نوع مقاله : پژوهشی
نویسندگان
1 دانشکده روانشناسی و علوم تربیتی دانشگاه آزاد اسلامی واحد تهران مرکزی
2 دانشکده روانشناسی و علوم تربیتی دانشگاه خوارزمی
چکیده
هدف: هدف این پژوهش، بررسی تأثیر برنامه مدیریت استرس مبتنی بر سبک زندگی بر مشکلات هیجانی و رضایت از زندگی در بیماران سکته قلبی بود.
روش: این پژوهش به شیوه نیمه تجربی و از نوع پیش‌آزمون و پس‌آزمون با گروه کنترل اجرا شد. جامعه آماری شامل کلیه بیماران 65-40 سال مبتلا به سکته قلبی بود که در بیمارستان کسری شهر کرج در سال 1398 تحت درمان بودند.
نمونه پژوهش 90 بیمار مبتلا به سکته قلبی بود که از میان بیماران شناسایی و به دو گروه آزمایش و گواه گمارده شدند. برای جمع‌آوری داده‌ها از مقیاس افسردگی، اضطراب و استرس و مقیاس رضایت از زندگی استفاده گردید.
نتایج: نتایج تحلیل کواریانس چند متغیری نشان داد که گروه برنامه مدیریت استرس مبتنی بر سبک زندگی در کاهش مشکلات هیجانی و ارتقای رضایت از زندگی مؤثر بوده است (001/0>P).
بحث و نتیجه گیری:برنامه مدیریت استرس به بیماران در شناسایی افکار ناکارآمد که منجر به اضطراب و افسردگی می شوند کمک کرده و با احساس کنترل خود ، مدیریت توجه ، تغییر سیستم ارزیابی و استفاده از راهکارهای شناختی ، مشکلات عاطفی کمتری را تجربه می کنند. همچنین با شناسایی و تصحیح نگرش ها و عقاید غیرمنطقی ، افراد توانستند بهتر با تأثیرات جسمی بیماری و یا عوارض روحی و روانی آن مقابله کنند و رضایت بیشتری از زندگی داشته باشند. این یافته ها پیامدهای مهمی برای آموزش و ارتقاء سلامت روان بیماران مبتلا به سکته قلبی دارد.
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