با همکاری مشترک دانشگاه پیام نور و انجمن روانشناسی سلامت ایران

نوع مقاله : پژوهشی

نویسندگان

1 دانشیار دانشگاه الزهرا

2 استادیار دانشگاه الزهرا

چکیده

هدف: تحقیق حاضر با هدف بررسی اثربخشی سطوح متفاوت فعالیت‌بدنی بر کیفیت‌زندگی کاری و باورهای خودکارآمدی حافظه با میانجی‌گری نقش ریتم‌شبانه‌روزی انجام شد. روش کار: روش تحقیق حاضر از نوع علیمقایسه ای بود. 149 کارمند دارای شیفت‌های ثابت و چرخشی مراکز درمانی و بیمارستان‌ها بر اساس معیارهای ورود به مطالعه انتخاب شدند. آزمودنی‌ها پرسش‌نامه‌های دموگرافیک، بین المللی‌فعالیت‌جسمانی، کیفیت‌زندگی‌کاری و خودکارآمدی حافظه را تکمیل کردند. داده ها با استفاده از تحلیل واریانس دو راهه و آزمون تعقیبی بونفرونی مورد تجزیه و تحلیل قرار گرفت. یافته‌ها: یافته ها نشان داد کیفیت‌زندگی کاری و خودکارآمدی حافظه کارمندان با شیفت‌های ثابت و چرخشی در سه سطح بالا، متوسط و پایین فعالیت‌بدنی متفاوت است. کارمندان شیفت کاری ثابت با سطح فعالیت بدنی بالا و متوسط کیفیت زندگی‌کاری و خودکارآمدی حافظه بالاتری نسبت به دیگر کارمندان دارند. همچنین کیفیت‌زندگی‌کاری کارمندان شیفت کاری ثابت با سطح فعالیت بدنی متوسط و پایین بهتر از کیفیت زندگی کاری کارمندان شیفت کاری چرخشی با سطح فعالیت بدنی متوسط و پایین بود و کیفیت زندگی کاری کارمندان شیفت‌کاری چرخشی با سطح فعالیت بدنی بالا به طور معنادار بهتر از کیفیت‌زندگی کاری کارمندان شیفت کاری چرخشی با سطح فعالیت‌بدنی متوسط و پایین بود (p. نتیجه گیری: انتخاب سبک زندگی فعال به منظور جلوگیری از کاهش سطح کیفیت زندگی کاری و خودکارآمدی حافظه به کارکنان بیمارستان با شیفت‌های ثابت و چرخشی توصیه می‌شود.

کلیدواژه‌ها

Alosco, M.L., Spitznagel, M.B., Cohen, R., et al. (2014). Decreased physical activity predicts cognitive dysfunction and reduced cerebral blood flow in heart failure. Journal of the Neurological Sciences; 339:169-175.Amraiy, M., Heydari, N.S., Bushehri, S. N., Sayemi, E. (2011). “Identifying and Ranking the Factors Inhibiting Women’s Sports Participation in University of Shahid Chamran”. Proceedings of National Conference of Sport Entertainment: management and programming of sport entertainment, sport organization of municipality of Tehran. Atkinson, G., Davenne, D. (2007). Relationships between sleep, physical activity and human health. Physiology & Behavior; 90:229–235. Atkinson, G., Fullick, S., Grindey, C., Maclaren, D., Waterhouse, J. (2008). Exercise, Energy Balance and the Shift Worker. Sports Medicine; 38(8): 671– 685. Bandura, A. (1997). Self-efficacy: The exercise of control. New York: W.H. Free- man. Bandura, A. (2006). Guide for constructing self –efficacy scales. In F. Pajares and T. Urban (Eds). Self efficacy beliefs of adolescents (pp 307-337). Greenwich, Connecticut: information age Publication. Boivin, D.B., Boudreau, P. (2014). Impacts of shift work on sleep and circadian rhythms. Pathologie Biologie; 62 (5): 292-301. Chiu, H.F., Xiang, Y.T., Dai, J., Chan, S.S., Yu, X., Ungvari, G.S., Caine, E.D. (2013). Sleep Duration and Quality of Life in Young Rural Chinese Residents. Behavioral Sleep Medicine; 11: 360–368. Conn, V.S., Hafdahl, A.R., Cooper, P.S., Brown, L.M., Lusk, S.L. (2009). Meta-Analysis of Workplace Physical Activity Interventions. American Journal of Preventive Medicine; 37(4): 330-9. Costa, G.A. (2001). Tempo de ser: atividade física, qualidade de vida, envelhe- cimento e a trama das interações sociais interferindo na relação de gênero. Rev Sobama; 6: 9-18. Coveney, C.M. (2014). Managing sleep and wakefulness in a 24-hour world. Sociology of Health & Illness; 36 (1): 123–136. De Castro, A.B., Fujishiro, K., Rue, T., Tagalog, E.A., Samaco-Paquiz, L.P. Gee, G.C. (2010). Associations between work schedule characteristics and occupational injury and illness. International Nursing Review; 57(2): 188–194. Eckle, T. (2016). Delirium -A Dysfunctional Circadian Rhythm. International Journal of Anesthesiology & Research; 4 (1): 1-3. Eriksen, W., Bruusgaard, D. (2004). Do physical leisure time activities prevent fatigue? A 15-month prospective study of nurses’ aides. Brit J Sports Med; 38: 331–336. Esmaeeli Lahmani, A. (2013). “The Study of the Relationship of Working Life Quality and Employees’ Lifetime in Tax Office of Mazandaran Province”. Tax Journal; 21 (19): 171-196. Feng, R., Li, L., Yu, H., Liu, M., Zhao, W. (2016). Melanesian retinal ganglion cell loss and circadian dysfunction in Alzheimer’s disease (Review). Molecular Medicine Reports; 13: 3397-3400. Grierson, A.B., Hickie, I.B., Naismith, S.L., Hermens, D.F., Scott, E.M., Scott, J. (2016). Circadian rhythmicity in emerging mood disorders: state or trait marker?. International Journal of Bipolar Disorder; 4(1): 3. Gumenyuk, V., Roth, T., Korzyukov, O., Jefferson, C., Kick, A., Spear, L., Tepley, N., Drake, CL. (2010). Shift work sleep disorder is associated with an attenuated brain response of sensory memory and an increased brain response to novelty: an ERP study. Sleep; 33:703–713. Harma, M.I., Ilmarinen, J., Knauth, P., et al. (1988). Physical training intervention in female shift workers: II. The effects of intervention on the circadian rhythms of alertness, short-term memory, and body temperature. Ergonomics; 31(1): 51-63. Harrington, J.M. (2001). Health effects of shift work and extended hours of work. Journal of Occupational and Environmental Medicine; 58: 68–72 Hazavehei, S. M., Asadi, Z., Hassanzadeh, A., Shekarchizadeh, P. (2008). Comparing the effect of two methods of presenting physical education Π course on the attitudes and practices of female Students towards regular physical activity in Isfahan University of Medical Sciences. Iranian Journal of Medical Education, 8(1): 121-131. Hertzog, C., Dixon, R. A., & Hultsch, D. F. (1990). Meta memory in adulthood: Differentiating knowledge, belief, and behavior. In T. H. Hess (Ed.), Aging and cognition: Knowledge organization and utilization (pp. 161-212). Amsterdam, North Holland: Elsevier Science Publishers B. V. Johansson, S.E., Sundquist, J. (1999). Change in lifestyle factors and their influence on health status and all-cause mortality. International Journal of Epidemiology; 28 (6): 1073–1080. Kassavou, A., Turner, A., French, D.P. (2013). Do interventions to promote walking in groups increase physical activity? A meta-analysis. International Journal of Behavioral Nutrition and Physical Activity; 10:18,1-12. Leão-Junior R. (2003). Participação em hidroginástica, crenças de auto eficá- cia e satisfação com a vida em mulheres de 50 a 70 anos. Dissertação de mestrado em Gerontologia, Faculdade de Educação da UNICAMP, Campinas. Levine, A.C., Adusumilli, J., Landrigan, C.P. (2010). Effects of reducing or eliminating resident work shifts over 16 hours: a systematic review. Sleep; 33(8): 1043–1053 Lin, C., Pan, S.M., Pan, C.H., Chen, C.J., Chen, Y.M., Hung, H.C., Wu, M.T. (2012). A typical work schedules are associated with poor sleep quality and mental health in Taiwan female nurses. International Archives of Occupational and Environmental Health, 85(1): 877–884. Lipovcan, K., Larsen, P., Zganec, N. (2004). Quality of life, life satisfaction and happiness in shift and nonshift workers. Revista De Saude Publica; 38: 3–10. Mansi, S., Milosavljevic, S., Tumilty, S., Hendrick, P., Baxter, GD. (2013). Use of pedometer-driven walking to promote physical activity and improve health-related quality of life among meat processing workers: a feasibility trial. Health and Quality of Life Outcomes; 11: 1-9. Mirsepasi, Naser. (2005). “Strategic Management of Human Resource and Work Relations (Papers of Exercise and )”. Tehran. Moonesinghe, S.R., Lowery, J., Shahi, N., Millen, A., Beard, J.D. (2011). Impact of reduction in working hours for doctors in training on postgraduate medical education and patients’ outcomes: systematic review. British Medical Journal; 342: 1580. Mostahfeziyan, M., Mozaffari, A. A., Amirtash, M. Ali. (2009). The Comparison of Public Health and Working Life Quality of Active and Inactive Faculty Member in Azad Universities of District Four. Research in Sport Sciences, 25: 105 – 118 Nieman, D.C. (2003). Exercise Testing and Prescription. A Health Related Approach, Fifth Edition. Nikdel, F., Karami Nouri, R., ; Arabzadeh, M. (2009). The Study of the Role of Memory Self-Efficiency in Event and Semantic Memory Performance. Quarterly Journal of Cognitive Science, 11 (2): 19- 26. Niu, S.H., Chu, H., Chen, Ch., Chung, M.H., Chang, Y.S., Liao, Y.M., Chou K.R. (2012). A Comparison of the Effects of Fixed- and Rotating-Shift Schedules on Nursing Staff Attention Levels A Randomized Trial. Biological Research for Nursing; 15(4): 443-50. Ohayon, M.M., Smolensky, M.H, Roth, T. (2010). Consequences of shift- working on sleep duration, sleepiness and sleep attacks. Chronobiology International Journal. 27: 575–589. Reinberg, A., Ashkenazi I. (2008). Internal Resynchronization Of Circadian Rhythms And Tolerance To Shift Work. Chronobiology International Journal; 25(4): 625–643. Riedel, M., Berrez, S., Pelisse, D., Brousse, E., Forget, C., Marlot, M., Smolensky, MH., Touitou, Y., Reinberg, A. (2011). 24-Hour pattern of workrelated accidents of French fireman: nocturnal peak time. Chronobiology International Journal; 28: 697– 705. Rosanti, S., Da Silva, GE., Santos, FH. (2014). Longitudinal effects of physical activity on self-efficacy and cognitive processing of active and sedentary elderly women. Dement Neuropsychology; 8(2): 187-193. Sa’atchi, Mahmoud. (2001). Productivity Psychology. Second edition, Tehran: Virayesh Saedi, Sara; Khal’atbari, Javad; Moori Najaf Abadi, Neda (2010). The Relationship of Working Life Quality and Organizational Health with Occupation Satisfaction. Quarterly Journal of IndustrialOrganizational Psychology. 1(4): 55-64. Salmani, Davoud (2005). “Working Life Quality and Improving Organizational Behavior” Tehran: Management Faculty of University of Tehran. Scott, BK. (2015). Disruption of Circadian Rhythms and Sleep in Critical Illness and its Impact on the Development of Delirium. Current Pharmaceutical Design Journal. 21(24): 3443-3452. Sherman, S.M., Mumford, J.A., Schnyer, D.M. (2015). Hippocampal activity mediates the relationship between circadian activity rhythms and memory in older adults. Neuropsychological; 75: 617-625. Skinner, N., Dorrian, J. (2015). A work-life perspective on sleep and fatigue—looking beyond shift workers. Industrial Health Journal; 53(5): 417-426. Soares, R.M., Diniz, A.B., Cattuzzo, M.T. (2013). Associação entre atividade física, aptidão física e desempenho cognitivo em idosos. Motricidade; 9:84-93. Sotani, Iraj. (2003). The Role of Sport in Development of Human Resource and Promotion of Industrial Working Quality. First conference of sport and industry, Olympic National Academi. Stimpfel, A.W., Sloane, D.M., Aiken, L.H. (2012). The longer the shifts for hospital nurses, the higher the levels of burnout and patient dissatisfaction. Health Affairs; 31: 2501–2509. Tarabi, Alireza. (2003). The Role of Sport in Productivity Increase of Employees. Tadbir Magazine. Vorster, A. P., Born, J. (2014). Sleep and memory in mammals, birds and invertebrates. Neuroscience & Biobehavioral Reviews; 50(1): 103-119. Waage, S., Moen, B.E., Pallesen, S., Eriksen, H.R., Ursin, H., Akerstedt, T., Bjorvatn, B. (2009). Shift work disorder among oil rig workers in the North Sea. Sleep; 32: 558–565. Wells, G. (2001). The role of memory self-efficacy in memory performance and performance Estimation Accuracy in old age. Doctoral dissertation, University of Windsor. Proquest Dissertations and Theses. Yassuda, M.S., Lasca, V.B., Neri, A.L. (2005). Metamemória e auto-eficácia Um estudo de validação de instrumentos de pesquisa sobre memória e envelhecimento. Psicol Reflex Crít; 18:79-80 Yazdi, Zohreh; Abbasi, Mahnaz; Nabatiyan, Mojtaba, Zohal, Mohammad Ali (2013). The Comparison of Sleep Disorders in Fixed and Rotating Shift Workers. Teb Jonoub, 6 (16): 320-330. Youngstedt, S.D., Kline, C.E., Elliott, J.A., Zielinski, M.R., Devlin, T.M., Moore, T.A. (2016). Circadian Phase-Shifting Effects of Bright Light, Exercise, and Bright Light + Exercise. Journal of Circadian Rhythms; 14(1): 1-8. Yousefi, Bahram; Ahmadi, Behesht; Ta’dibi, Vahid. (2012). The Analysis of the Connection Paths of Physical Activity to Working Life Quality and Life Satisfaction of Female Middle-Age Teachers in Kermanshah. Researches of Sport Management and Moving Sciences, 2(13): 65-76. Zhang, X., Dube, TJ., Esser, K.A. (2009). Working around the clock: circadian rhythms and skeletal muscle. European Journal of Applied Physiology; 107)5):1647–1654.